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Showing posts from February, 2013

Safety and Security Procedures For All To Follow

Before we get in to this topic I feel it is important to let the readers be aware of my background or experience in this subject and then discuss the topic at length. I do not have any prior military or defense personnel training. I have been training in authentic and traditional martial arts of various countries for the last 30 years. Authentic martial arts training is the training which used to be provided to soldiers or warriors back then training in them is very close to understanding real life attack situations. Besides my extensive martial arts background I have been closely associated with providing specialized security to a number of famous personalities like film stars, sports personalities and other V.I.P's. Have also been part of setting up secure facilities from overseeing and set up of CCTV's, secure  fencing, barricades and so on. Have selected and trained employees for QRT's ( Quick Response Teams) for companies and Hotels. A QRT is a group of employees of ...

Conditioning for Shoulder blades, Deltoids and Upper Torso

Conditioning is a very important part of our training at Jukaado. The above video is one of the variations of conditioning that we do at class. The golden rule of any conditioning process is to start slowly with softer objects or easier methods and gradually progress to more intense training methods. Always remember - Haste Makes Waste. Do not try to copy this on your own. You could injure yourself and your partner. Such training should only be attempted if you a have a clean bill of health from your doctor and are supervised and trained by an instructor who is well versed with such training methods. 

What is Jukaado? Why is it different from traditional martial arts?

Very often we are asked these questions by new comers to our class or just by people who wish to understand as to why or how is Jukaado different from traditional martial arts besides being a combination of a few martial arts. We have great respect for all traditional martial arts and in fact most of our training procedures are from these traditional martial arts itself. There is nothing that can be better than traditional or old school training. Before we go any further we would like to make it very clear that Jukaado, its instructors or the students in no way endorse or suggest getting in to any fight or violence. We are very peaceful people who just like to train in martial arts to challenge our bodies and improve our fitness levels. Please do not try any of our suggestions if you do not train the way we do.   At Jukaado our training revolves around Close Quarter Combat or CQC.   What is Close Quarter Combat ?  In a real life attack a fight...