In the rat race of life most of us neglect our own personal safety and security. Those that value their own safety and train for it are often called paranoid, obsessed or delusional by others. Ask yourself, if at this very moment you are physically attacked, are you capable of defending and also maybe immobilizing the attacker? If you are out with your family members and loved ones, can you protect them, if attacked? Have you discussed with them about how to respond and react to such situations? If your answer is unsure or a big no, then sadly you are just a victim waiting to happen. Crime is increasing in most if not all parts of the world, if our attitude is laidback and we say or think things like - it won't happen to me, it's too much hard work, I don't have time for all this, I am too old to start now, etc. Then we do not value our ownself and the gift of life that we are given. Security has many facets and layers to it. Which are interconnected and di...
Many embark on the journey of martial arts but most of them leave it midway. Some say they lost interest, some feel it is not for them, some feel they can't be good enough or live up to the teachers expectations and lots more. Martial arts is a path you should ideally walk all through your life. However many don't approach or get into it with that idea, understanding or discipline. Martial arts training will test you, will at times make you feel like you are not improving or some may even feel they are useless. The repetition of techniques, the routine of training may make some feel stuck or lost. This is when one needs to pursue it more, not to prove anything to others around but just to be there for yourself and believe that you can do anything. Martial arts training doesn't only test you but it also rewards you with health and fitness, with resilience, determination, confidence, discipline, humility and lots more. Many times parents see their child...