Jukaado Academy Of Martial Arts

The above video is about a training session using tyres to train with. Tyres are a wonderful unorthodox training equipment. There are so many varying workouts that can be planned with them. Here we have just shown  a few ways that one can train with tyres. Such workouts are very good to build functional strength, speed and endurance.  We train very hard but we train wisely and are well experienced in various training procedures. Please do not watch a video and try any training routine on your own. It could lead to severe injury. Always train under the supervision of an instructor who is qualified and experienced in any form of training. 

The above video is of one of the day training sessions from camp. At the Jukaado Camps we train for a minimum 4 sessions per day. Each session would be about 2 - 3 hours at a stretch. The day session is the 2nd session of a day full of strenuous training.

The above video is of a log cutting session of about 1 hour that we did after completing a 2 hour jog. This is how we train at Jukaado. Pushing the limits of physical and mental ability beyond the normal. We had started jogging at about 5:30am and had returned back by 7:30am. The jog was out in the wilderness with some part of it along the road, some of it along trails and a bit of hiking with sets of sit ups and burpees too. After a good jog of 2 hours to come back and start chopping logs of wood for 1 hour without drinking even a sip of water this is the way one should train. Such training will build your endurance and stamina to new phenomenal heights. It may seem harsh to those who do not train this way but once you start training at Jukaado you get used to such training routines and the body begins to enjoy such challenges. Chopping dried hard wood is not easy. It takes a lot of strength and hard work. To be able to do so after having your complete energy sapped by a good jog...

                                         The Taj Falaknuma Palace. Jukaado conducted a self defense training workshop for the women staff of Taj Falaknuma Palace Hotel. It was nice to see women ready to learn to defend themselves. They were eager to learn and some were over zealous but they were all having fun while they were learning and that is what matters.    Learning how to strike with the elbow.                                      Practicing and striking with their elbow.  They received training in the simplest ways of counter attack with using the least amount of force o...

A fight in a real life situation can swing in any direction. You could also end up on the ground and have to defend yourself. With this in mind it is equally important to train in ground work just like you would train in standing and fighting.  We do not encourage or suggest students or viewers to go out and fight, this is only for the purpose of training. One should avoid fighting at all times and only use their skill if it is a question of serious bodily harm.  The above video is a practice session of ground work at the camp. There are two different techniques being practiced. One being the arm lock and the other being a neck choke.