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Showing posts from 2015

Jukaado Surya Namaskar

Jukaado International Training Camp - April 2015

We had great pleasure in organizing our international training camp for our students at Bangkok, Thailand. It was nice to see the students progressing well under the training of Sensei Sravan Kumar ( Instructor for India). The students trained in Jukaado as well as in Muay Thai. The Muay Thai training was imparted by Kru Jitti. Kru Jitti is a wonderful human being and a very experienced and knowledgeable Muay Thai fighter and trainer. It was a pleasure to train at his gym with  all the other fighters. The senior students were also imparted training in Yawara jutsu.  Overall it was a splendid experience for all and we hope to have many more international camps all over the world.  

How to make your own circuit without any equipment.

We do not need anything to train except for our desire to train.  Decide to take the leap and train like you depend on it, just like breathing. We are always here to guide and help anyone.

How to punch without injuring the fingers, knuckles and wrist.

Always train under a qualified instructor who is well adept with the training you are looking for. Not everyone can train you for unarmed combat as nowadays many train only in sports martial arts. We train the way martial arts was meant to be.  A wise master once said - I can not punch and expect it not to hurt because that itself changes the meaning of a punch. If I punch my aim is to drop my attacker to the ground and not play with him.

You dont need expensive equipment to train.

Striking the Wing chun Dummy

How to move your feet while defending yourself on the road.